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Free Fitness Evaluation

Sign up for a free fitness and health evaluation:
-We review your fitness and health history any past or current injuries 
-Your mobility and flexibility
-Nutrition and meals
-Fitness and health goals
Establish a plan for results to meet or exceed your goals
(the evaluation is aprox 45min)

Which evaluation interests you?

For example: ASAP, in one month, or your preferred start date.

Preferred contact method
Protein choices
No specific preference
Vegan or Vegetarian
Animal Proteins – Egg and Dairy
Do you have any food allergies?
Yes
No

Details reviewed in evaluation

How would you describe your current fitness level?
New to exercise
Returning after a break
Somewhat active
Regularly active
Very active
Do you have any injuries, movement limitations, or relevant health conditions?
Yes
No

Details reviewed in evaluation

NOTE: Please read carefully. By signing up for your health and fitness evaluation, you acknowledge our waiver and policies. If you choose personal training, you also acknowledge these terms and the waiver of liability. Your health and contact information are kept private and never shared.

Waiver of Risk and Liability: Participation in the free health and fitness evaluation and any personal training is voluntary and at your own risk. You confirm that you are healthy and have no medical conditions, health risks, or injuries that limit your participation, except those disclosed to staff and documented by your trainer. A physician’s release may be required. Training is conducted by a certified personal trainer and is not under medical supervision. You agree not to hold Maximumcore liable for any injury or health condition that may occur as a result of your voluntary participation in the training programs.

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